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Fitness

Quick guide to starting an exercise program

Starting any new task can be daunting, especially an exercise program. With so many training options to choose from – cardio, weightlifting, yoga, Pilates – it's hard to know where to start or how to best set yourself up...

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How to see what the other person liked on Instagram

Seeing what the other person liked on Instagram was a very simple task on the platform in the past,...