As strange as it may seem, Belinda is not used to dieting, however, she has a great secret to maintain her statuesque figure.
In a recent interview with Vanity Fair magazine, the Spanish actress and singer revealed, among many other things, that she has “good teeth”, that is, she eats a lot, to the point of suffering from the famous “sickness of the pig”.
Once you eat, the protagonist of the series ‘Welcome to Eden’, you must go to bed to take a nap.
“After eating, I feel like going to sleep. I’m already with the last part of the dessert and I say: ‘Oh, can we take a little nap?’ But no! It’s when you have to make the most of it, so another coffee directly, “she detailed.
This sensation is scientifically called postprandial alkaline tide and consists of a kind of lethargy of the body after consuming food.
In Mexico it is popularly known as “mal del puerco” because, as they say, pigs go to sleep after eating.
For the artist, it is very important to stay active, since, as she said, that is what helps her “burn more calories”.
“I like everything, I don’t have diets. I think the important thing is to be active during the day because that’s how you burn calories. Obviously I try to take care of myself and eat ‘healthy’, but I don’t really have a diet,” she revealed.
Even Belinda confessed that she gets up in the morning to eat when she can’t fall asleep.
“They say, and I think it’s true, that the later you dine, the fatter you get, and that’s when I get hungrier. At 2 in the morning I get hungry like I go to the refrigerator to see what’s there,” she said.