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CBD Oil: Tips for a Perfect Dosage

Benefits and effects of Cbd oil: here are the tips on how to take it. Beneficial properties, right dosage and side effects

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More and more people are approaching the world of CBD, especially since – after the
legalization of light cannabis – the veil of mistrust towards products based on this ingredient with many beneficial properties has fallen.

CBD, acronym for cannabidiol, is a metabolite of cannabis sativa that is able to interact with our endocannabinoid system (just like other phytocannabinoids, or cannabinoids of plant origin). The endocannabinoid system, often referred to by the acronym SEC, basically revolves around two endocannabinoids that the body itself produces (these are
2-AG and anandamide).

Furthermore, there are two distinct types of receptors – identified as Cb1 and Cb2 – together with enzymes, which are responsible for transporting the organism and synthesizing the cannabinoids themselves. Thanks to the structure very similar to that of endocannabinoids, the cannabinoids of cannabis and in particular the CBD have the ability to interact with the SEC. In this way, a whole series of bodily processes are influenced which are associated with a feeling of overall well-being.

Among the products that are enjoying greater success, especially for the ease of use and intake as well as for the many beneficial properties, it is necessary to indicate first of all Cbd oil. In this study we will focus on the methods of assumption and the effects that this substance is able to arouse, both for the body and the mind.

Obviously, to obtain the best results, it is essential to contact the platforms of specialists who make quality an absolute value. In addition, you will have to quickly learn some info and tricks on the dosage of the substance, in order to find the personal balance and define an intake routine.

Let’s see what is the right way to determine how much substance to take, which depends on a number of different factors: body weight, the potency of the CBD oil and the intake method. Don’t be discouraged if the search for the right dosage seems
long and full of trial or error: the ideal is to start with a minimal dose and then progress in such a way as to experience the various effects.

Oral intake, topical application and side effects

The most popular and simple method to take CBD is certainly the oral one, which provides two distinct options in turn. On the one hand we find sublingual administration and on the other ingestion. As for the first, 3 to 5 drops of CBD oil must be dropped under the tongue: in this way the substance can be absorbed by the oral mucosa located under the tongue and in the cheeks. The moment of digestion is bypassed and the substance can reach the bloodstream more quickly. How long does it take to experience the effects? Generally, about fifteen minutes is enough. The second method of administration, on the other hand, is ingestion, which concerns both the CBD oil and any other cannabidiol-based product (candies, capsules, pills and so on).
effects, in a time range from 20 to 60 minutes. Much depends on the type of product ingested and on the person’s metabolism but also on the presence of other food in the stomach (it is advisable to ingest CBD not on an empty stomach).

The effects, even if they occur more slowly, have a longer duration over time (it can even reach
four hours). Cbd oil is the product that is most advisable to take if you are not yet familiar with this substance and it is good to opt for medium strength products. Over the course of the days, evaluate the body’s reaction to the intake of CBD oil in such a way as to intervene on the intensity of the dosage. A person whose weight is between 40 and 70 kilos, who goes in search of a medium intensity effect, can opt for the dosage for 15 mg of Cbd oil while instead it rises to about 22 for those weighing up to 110 kilos . Proceed with the evaluation of the effects experienced one week at a time.

Another interesting and very simple system for taking CBD is topical application: the substance interacts with the endocannabinoid system through the receptors of the skin. Massages on the area affected by pain and inflammation will allow you to find quick relief. Finally, as regards the side effects, it will be useful to specify how CBD does not generally cause some adverse reactions (any discomfort is still light and can be easily controlled by intervening on the dosage).


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